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Karlijn
3 min read
Summer Solstice and Pitta Dosha
In the northern hemisphere, we are switching to the summer season. With the heat in the air, our bodies naturally heat up as well. Likewise
Karlijn
3 min read
Expanding your Diet Instead of Restricting it.
There are so many diets out there! Which one do I choose? I have seen this go wrong with SO MANY of my clients that it sometimes makes me
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